Slowly but surely my Front Squat is coming around! 172 kg was a PR set of 3 for me. One of my issues with the squat is going down too slow and not catching the bounce out of the bottom. I am finally starting to catch the bounce on my front squats and cleans. I am hoping to be able to clean and jerk this weight in the near future!
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| http://tatumtrained.com/ |
I will be lifting at the American Open Weightlifting Championships on Saturday December 1st at 2pm. 304kg total is still the goal.
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