Teaching the Snatch

I made a series of technique videos while at MDUSA that I never released publicly. This is the way I teach the snatch. There is nothing special about the way I teach the lifts, but you might find it helpful even if it is just explaining the same thing in a slightly different way.

In other news be sure to check out this video of my visit to Charlotte Today!


http://www.wcnc.com/entertainment/television/charlotte-today/meet-a-local-olympic-hopeful/167252197