Friday, December 7, 2012

Week 2 Day 5

Snatch Max

Clean and Jerk Max


Back Squat
shoot for a new 5RM

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2 comments:

  1. UnknownDecember 22, 2012 at 4:48 PM

    Collected some more PRs.

    Snatch - 207# (2# PR)
    C&J - 270# (4# PR)
    5RM BS - 235# (10# PR)

    ReplyDelete
  2. UnknownDecember 22, 2012 at 6:26 PM

    Nice work!

    ReplyDelete

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